The Signal Newsletter

Atlanta Branch, Commissioned Officers Association
of the U.S. Public Health Service
(representing members assigned to Atlanta-area federal agencies)


Vol 16, Issue 5                                                                                              October/November 2006

TOP                                                                                                                                                ACOA Home
Calendar of Events

Announcements
1. Annual Fall Social
2. The 2006 ACOA Committees
3. Fall Elections for 2007 ACOA Executive Committee
4. Lunch and Learn - Space-A Travel
5. COA Executive Director Radio Interview Now Available on the Internet
6. USPHS Flags and Desk Top Flag Sets For Sale!
7. ACOA Uniform Store
8. Atlanta COA Roadside Cleanup

9. CRUNCH and RUN: OFRD Annual Physical Fitness Testing
10. Atlanta Habitat for Humanity, Saturday, October 28, 0750-1600
11. Atlanta-area Walk/Runs Need Support and Participation


Articles
1. I Finally Got It: A CDC Commissioned Corps Officer’s Story
2. Promotion, Retention, and Basic Readiness
3. ACOA Sponsors Lunch and Learn on Deployment Uniforms
4. ACOA Sponsors Successful Roadside Cleanup on August 12, 2006
5. TRICARE Dental Plan (TDP) – Getting the Biggest Bang for Your Buck
6. Daily Planning for Physical Activity
7. Advisory Committees, Advisory Groups, and Associations: A Guide to the Alphabet Soup

Calendar of Events

ACOA Fall Social. Saturday, October 21, Time: 1900 to 2300. Maggiano’s Little Italy Restaurant in Buckhead. CAPT Jerry Farrell (USN, Ret.), Executive Director of the Commissioned Officers Association, will be in attendance as the keynote speaker. Contact: CAPT Dan Cline at (770) 488-1883, CDR Craig Wilkins at (404) 498-2208, or LCDR Amanda Dunnick at (770) 488-1989.

Atlanta COA Roadside Cleanup. Saturday, October 14, Time: 0930 to 1130. Church of Jesus Christ of Latter-Day Saints (1450 Ponce De Leon Ave NE). Contact: CDR Nita Sood at (301) 443-4371.

Crunch and Run (OFRD APFT). Saturday, October 21, Time: 0800. St. Pius High School Track. Contact: CDR Joseph Little at (770) 488-3339. Please note time change!

ACOA-Sponsored Lunch and Learn - Space-A Travel. Friday, October 27, Time: 1130 to 1230. 1825 Century Center, Conference Room 1A/1B. Contact: CDR Joseph Little at (770) 488-3339.

Atlanta Habitat for Humanity. Saturday, October 28, Time: 0750-1600. Location: to be determined. Contact: CDR Nita Sood at (301) 443-4371.

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Announcements

Annual Fall Social

The ACOA is planning its 2nd annual Fall Social for all Atlanta-area Commissioned Officers to be held on Saturday, October 21, 2006, from 7-11 p.m. at the Maggiano’s Little Italy Restaurant in Buckhead. ACOA has reserved a private room in the restaurant to host this event. CAPT Jerry Farrell (USN, Ret), the Executive Director of the Commissioned Officers Association, will be in attendance as the keynote speaker. A pre-arranged menu will include appetizers, salad, entrée (including vegetarian selections), dessert, and beverages. [See announcement with selected menu.]

ACOA is planning this event as an occasion for officers and their spouses or significant others to meet socially, enjoy camaraderie and fellowship, and foster esprit de corps. It will also provide an opportunity to recognize special activities. Attire for the event is business casual.

Seating will be limited, so make your reservations early. Once the event is sold out, no additional reservations will be available. If you would like to attend, ticket prices for ACOA officers and guests are: O1- O4: $28 per person; O-5 and above: $33 per person; non-ACOA members: $38 per person. Please send a check to payable to ACOA/Fall Social to:

CAPT Daniel Cline
CDC/Office of Commissioned Corps Personnel
Office of the Director
4770 Buford Hwy
Stanford Building, MS K-27
Atlanta, GA 30341-3724.

If you have any questions about the tickets or would like more information about the ACOA Fall Social, please contact CAPT Dan Cline at (770) 488-1883, CDR Craig Wilkins at (404) 498-2208, or LCDR Amanda Dunnick at (770) 488-1989.

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The 2006 ACOA Committees

Communications Committee: Chair LCDR Danice Eaton. Communicates with Atlanta-branch members via our newsletter, The Signal, and our ACOA website.

Membership Committee: Chair CDR Dan Cline. Spear-heads the recruitment and advertisement efforts to increase officer membership in COA National and the local Atlanta Branch (letters, conference booths, etc.).

Professional Development Committee: Co-Chairs CAPT Deborah Levy, CDR Joseph Little, and CDR Robert Knowles. Provides information and opportunities regarding career enhancement and leadership development (uniforms, awards, mentorship, etc.).

Special Projects Committee: Co-Chairs CDR Craig Wilkins and LCDR Amanda Dunnick. Coordinates special projects to benefit local officer esprit de corps (USO, promotion ceremony, social functions, etc.)

Community Service Committee: Co-Chairs CAPT Gary Noonan (Ret.) and CDR Nita Sood. Works to promote Atlanta Branch membership support with local community efforts (roadside clean ups, Habitat for Humanity, etc.).

We look forward to another productive year in 2006 working together to serve the needs of our fellow Atlanta-based Officers. If you are interested in helping out, please contact CDR Jeff Bosshart, our 2006 ACOA President phone: (404) 639-6275.

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Fall Elections for 2007 ACOA Executive Committee

Have you been trying to find ways to strengthen your CV for your next promotion? Look no further! Leadership roles as a member of the Atlanta COA Executive Committee count under the “professional organizations” section of your category’s benchmarks. Serving as a member of the Atlanta COA Executive Committee is also an excellent way to meet other like-minded officers and advance the PHS Commissioned Corps by uniting and serving Atlanta-based Commissioned Officers and advocating their interests through leadership and communication. Stay tuned for a special email in the next few weeks calling for self-nominations to run for the various offices. In the meantime, visit our website at www.atlantacoa.com to see our 2006 activities. Contact the 2006 ACOA President, CDR Jeff Bosshart if you have any questions.

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Lunch and Learn - Space-A Travel

The Atlanta Commissioned Officers Association will be providing an overview of flying Space-A (Space-Available) on military aircraft. Learn how Commissioned Officers can take advantage of this exciting opportunity and underutilized privilege to travel to various places around the world at relatively little cost. Enjoy the experience of meeting other uniformed service members on leave, military retirees, and other active duty families. If you have always wondered what it’s like to fly on a C-5 (the Air Force’s largest cargo jet), a C-17, or the famous C-130, just to mention a few, then this Lunch and Learn is for you. The Lunch and Learn will be held on Friday, October 27 from 1130-1230 at 1825 Century Center, Conference Room 1A/1B. For more information, contact CDR Joseph Little at (770) 488-3339.

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COA Executive Director Radio Interview Now Available on the Internet

COA Executive Director Jerry was interviewed Sunday by Shirley Rooker, Director of the consumer advocacy group Call to Action, on Washington Post Radio's "Of Consuming Interest." The half hour interview is now available on the internet. The link to CAPT Farrell's interview is at the middle right of the page. Topics discussed include: cruise ship health safety, pandemic influenza, infectious diseases and terrorism, immigration health, emergency response, and other timely health issues.

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USPHS Flags and Desk Top Flag Sets For Sale!

Own your very own PHS flag and show your Corps pride!

The PHS Flag, seen here flying on the gulf coast during the Katrina response, is a 3 x 5 foot flag made of high quality nylon material. The USPHS seal is printed on a separate piece of material stitched onto each side so that the seal appears correct from both sides of the flag. It has metal grommets for flying on a wall-mounted or free-standing flagpole, which makes it appropriate for proud outdoor display at your home. It is equally at home on your office wall and also makes a great addition to carry with you on deployment!

The cost of the flag is $55, plus $5 shipping for a total cost of $60. If you’d like to order more than one flag, please contact LCDR Amanda Dunnick to determine shipping costs.

In addition, we now have desktop flag sets available for the first time! These desktop sets include two 4 x 6 inch flags: a US flag and a USPHS flag. The flags are made out of a synthetic silk material on a black staff with a golden tip. The set also includes a black base to hold both flags. This set would make an excellent addition to your office or home, and would also make a great gift for a fellow officer or civil servant. The PHS flag is not readily available in this size, making this desktop set unique!

The desktop set includes the US flag and the USPHS flag, at an angle to each side. The cost of the two flag desktop set is only $20, plus $5 for shipping, but if you order a full-size flag and a desktop set together, the shipping cost is still only $5. There will be no additional shipping charge! Shipping charge for the desktop flag sets alone is also $5, and it is likely that several can be sent for the same shipping cost, should you wish to order more than one. Please contact LCDR Dunnick if you wish to purchase more than one of either item to determine total shipping cost.
 

For Atlanta-based officers, shipping is not required unless you would like the items mailed to you. In addition, for members of the Atlanta Branch of COA, there is a $5 discount on the purchase of full-size PHS flags and a $2 discount on desktop sets. Membership will need to be confirmed for the discount to apply. You must be a member of the Atlanta Branch of COA as well as a member of the national COA organization for the discount to apply.

If you wish to purchase more than one of either item, please contact LCDR Dunnick to determine total shipping cost. We make every effort to try to keep shipping costs to a minimum. You may pay for the flags and desktop sets by check. Please make the check payable to "ACOA". They can all be paid for with one check. Please send your check to the following address:

LCDR Amanda Dunnick
CDC/OCCP
4770 Buford Highway Mailstop K-27
Atlanta, GA 30341
Again, costs are as follows:
USPHS 3x5 foot flag - $55 each
USPHS desktop flag set - $20 each
Shipping - $5 (flag or desktop set separately, or flag and desktop set combined)

Please note: This item is for personal use and not intended to replace official USPHS flags as noted in Subchapter CC29.9 of the Commissioned Corps Personnel Manual.

Thanks again for your interest in the PHS flag and showing your pride in the Corps!

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ACOA Uniform Store

Don’t forget that ACOA has a uniform sale and swap! This is an important part of our fundraising efforts, so your contributions can make a difference.

Contact us if you have uniforms and/or uniform components (rank insignias, etc.) that you wish to donate or purchase at very reduced rates. We also swap gently used shoulder boards. A full listing of the current uniform shop inventory is available at ACOA's website.

Officers at CDC can donate uniform components by sending them via interoffice to the mailstops listed below. Atlanta-based officers outside of CDC can contact the representatives below for donation instructions.

Male Uniform Contact:
LTJG Jasen Kunz: (404) 639-3419; MS F-05

Female Uniform Contact:
LCDR Tina Lankford: (770) 488-5171; MS K-46

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Atlanta COA Roadside Cleanup

Mark your calendars for the next 2006 ACOA Roadside Cleanup:
Saturday, October 14, 2006, 0930 to 1130.

Volunteers should meet at the Church of Jesus Christ of Latter-Day Saints (1450 Ponce De Leon Ave NE). ACOA will supply garbage bags and orange safety vests. Please do not forget your gloves to protect against glass and other sharp objects. If possible, please wear a COA, PHS, CDC, ATSDR or other DHHS t-shirt. Family members are also invited - the more the merrier!

If you are interested in volunteering, please contact CAPT (ret.) Gary Noonan or CDR Nita Sood.

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CRUNCH and RUN: OFRD Annual Physical Fitness Testing

Here is the remaining schedule for 2006 for the Crunch and Runs at the St Pius High School track, located at Shallowford Rd and I-85:

November 18 at 0800. Contact: CDR Robert Knowles
December 16 at 0800. Contact: CDR Joseph Little

Have you been putting off taking the physical fitness test required for OFRD readiness? Procrastinate no more! We anticipate that it will take less than an hour for an officer to complete the three components of the fitness test, which include: 1.5 mile run/walk, push-ups, and crunches or the side-bridge exercise. For more information on the OFRD physical fitness requirements, please visit: http://oep.osophs.dhhs.gov/ccrf/physical.htm.

Officers should bring their own water bottles and towels or mats. Your scores will go home with you, so feel free to use this as a practice or the actual fit test.

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Atlanta Habitat for Humanity, Saturday, October 28, 0750-1600

The Atlanta Commissioned Officers Association is looking for volunteers to assist with building a house with Atlanta Habitat for Humanity on Saturday, October 28, 2006! The day’s activities will include a safety orientation, building instructions, and participation on a Habitat for Humanity worksite. You do NOT need specific skills or previous construction experience, just a desire to help and a good attitude!

Atlanta Habitat will provide all tools needed for the build and specifies that all volunteers must be at least 16 years of age. Lunch, beverages, and a morning snack will be provided. Recommended attire includes work boots or thick soled, non-skid shoes, long pants and sleeves, work gloves, and sun protection. We will work rain or shine. We will not know the specific worksite until a week before. Please contact CAPT (Ret.) Gary Noonan at or CDR Nita Sood if you would like to volunteer or if you have additional questions. Many officers who have participated in past builds have told us it’s a very meaningful project and, most importantly, fun!

Atlanta Habitat for Humanity…

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Atlanta-area Walk/Runs Need Support and Participation
Submitted by CAPT Susanne Pickering

Volunteers Needed for the Atlanta Breast Cancer 3-Day Health Services Crew

You still have one month left to sign up to volunteer for the Atlanta Breast Cancer 3-Day Health Services Crew, for ONE, TWO, or THREE days. The Atlanta 3-Day is October 20-22. We are looking for physician assistants, nurse practitioners, EMTs (basic and paramedic), athletic trainers, physical therapists, and chiropractors to help us care for more than 3,000 walkers. It is a wonderful volunteer opportunity. You will be working alongside people from other professions and health centers in an environment that is completely different from your daily routine. You will be helping women and men who have anticipated the 3-Day for many months. These are not athletes; they are simply women and men who care deeply for a cause and want to do everything possible to help find a cure for breast cancer. They are walking 60 miles throughout the Atlanta metro area and, they need your help to make it happen.

Volunteering for all three days means that you are officially a crew member. Crew members participate in Opening and Closing Ceremonies, work in Camp and on the route, stay overnight in camp, have all meals provided, and receive the same resources available to the walkers. Day volunteers assist for one day at a time, either Friday or Saturday at the 3-Day Camp. Dinner and a t-shirt are provided.

The volunteer options are as follows:

Medical Day Volunteer (Doctor, Nurse, EMT):
Friday, October 20th, 12:00pm-9:00pm
Saturday, October 21st, 12:00pm-9:00pm

Sports Medicine Day Volunteer (ATC, PT, DC, DPM):
Friday, October 20th, 12:00pm-9:00pm
Saturday, October 21st, 12:00pm-9:00pm

If you would like to sign up for a day volunteer shift, please visit the volunteer information page. Be sure to go to the Atlanta volunteer opportunities page to sign up. If you would like to register to be a crew member for all three days of the event, please register online at www.the3day.org or contact Melissa Roberts, the Crew & Volunteer Coordinator for the Atlanta Breast Cancer 3-Day, at (404) 817-9457.

Other Atlanta-area Walk/Runs

In addition to The Breast Cancer 3-Day, there are a number of health-related Walk/Runs coming up in the Atlanta area that Officers may be interested supporting and participating in:

Walk to Defeat ALS at Centennial Olympic Park on Saturday, September 30.

The Liver Walk at Stone Mountain on Saturday, October 14 at 7 a.m.

The AIDS Walk/ 5K Run at Piedmont Park on Sunday, October 15 at 1:45 p.m.

The Heart Walk in Piedmont Park on Sunday, November 5 at 2 p.m.

Thanks for all you do to promote good health – through the Atlanta Branch COA and beyond!

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Articles

I Finally Got It: A CDC Commissioned Corps Officer’s Story
Submitted by CDR Ulana Bodnar

“It’s Monday—why are you wearing your uniform?” was the first question posed to me when I entered my office building in late July in Atlanta after a 2-month detail in the Office of the Surgeon General (OSG) in Rockville, Maryland. “I always wear my uniform!” I replied while thinking I’m a Commissioned Corps officer, why shouldn’t I be wearing my uniform? After an exchange of opinions about uniform wear, I made my way to my office reflecting back on my 2-month experience in the OSG and remembering how it all came about.

By early 2004, Transformation was in full swing, and I was scrambling to complete all the necessary paperwork that was required of all officers. After meeting all the deadlines, I began to seriously consider the Transformation, namely, what further changes it might bring and how they would affect me. Big change can cause uncertainty and anxiety, yet I also recognized that change can bring opportunity. After attending meetings and gathering as much information as possible about the Transformation, I sifted through facts, best guesses, and rumors and made my decision—a decision based on career issues, why I was in the Corps, and trust in my Corps leadership. I decided the Corps was for me, and after nearly 8 years it was time I “got with the program” and moved with the Transformation. So began my transformation, which culminated with a detail in the OSG.

After my decision, I implemented many personal changes, including daily uniform wear. However, they were, in retrospect, of superficial personal benefit. Then, BOTC came to Atlanta during the summer of 2004 and, along with it, a realization that there was more to the Corps than I had experienced. Something was still eluding me. That something emanated from the course instructors who came from the OSG to teach and from personnel from CDC’s Office of Commissioned Corps Personnel who were assisting them. Why had I not noticed this before? They were different—they lived and breathed the Corps and had an easy camaraderie. Their pride in the Corps showed. My transformation efforts had fallen short. I had not achieved my goal. But, an idea began to germinate and grow as the summer passed and autumn arrived. With the support of the CDC Commissioned Corps liaison, CAPT Austin Hayes, and after obtaining permission from my branch chief, CAPT Matthew McKenna, I acted. I decided I would reach for what I considered the pinnacle of the Corps experience and, yet, what was for me the best way to achieve my goal. I would apply for a detail in the OSG to experience that elusive Commissioned Corps culture while at the same time learning more about the Corps and its benefits to DHHS agencies, and understanding who my leaders were and their roles.

The response to my letter of inquiry to the OSG was, to my delight, positive. Under the guidance of the Chief of Staff, RADM Williams, with whom I initiated my correspondence, we decided where I would spend my time given my background—the Office of Science and Communications. There was only one glitch: they were searching for someone to head the office who, when hired, would oversee my experience. All plans also were contingent upon my availability given my CDC responsibilities. Thus began a monthly email correspondence regarding my start date that was to last nearly 18 months.

Finally, the day I was to begin my detail arrived! I was at 5600 Fishers Lane! Although I was excited and nervous, I was determined that this would be not only a working and learning experience, but also an enjoyable one. Still, doubt crept in. Was I, a CDC-bred Commissioned Corps officer, good enough? Were my training and experience, which spanned the EIS, CDC staff positions, BOTC, and IOTC, sufficient for my Surgeon General (SG)? These and myriad uncertainties relating to such seemingly mundane issues as uniform wear and military courtesies swirled in my mind as I entered the OSG and reported in. Fortunately, not only were the OSG staff extraordinarily down to earth, immediately placing me at ease, but my curiosity about my new environment quickly overcame any nervousness. After 18 months of anticipation, I was not about to let one idle moment go by! And, indeed, on my first day I was introduced to the then-VADM Carmona. In my Service Blue uniform, I feared that the class of my uniform was not appropriate for such a dignified occasion. This raised the issue of what was the appropriate dress and for what occasion? As the weeks flew by, I learned much about uniform wear, military courtesies, and officership by trial and error, and even by gentle humor from the SG and his staff. I also deliberately chose to stay on the Navy base in Bethesda for a period of time. My interaction with our leadership (including my CPO, CAPT Rutstein) and other uniformed services, and my time on the Navy base made me realize what I represented when I wore my uniform and was recognized as Commander. I no longer represented simply myself or my agency or the OSG where I was temporarily working. I was part of something bigger—a uniformed service with a public health trust that is a unique asset to the Nation, to be used by the Nation in times of need. Who, other than the Corps, can do what we do? My answer is a resounding “no one!” But, to be an effective force, training and practice are necessary. We must be force ready, bringing our combined agency-driven talents to the table.

The inner workings of the OSG, particularly the Office of Science and Communications, were of no less interest to me. What did the various offices do, how were SG documents generated, what were the processes, who was involved, and what was their effect? These and many other questions were answered through my work with SG documents, process documentation, and attendance and participation at briefings and conference calls during my detail. By far, an early highlight was an SG briefing by an agency that wished to initiate an SG document. Taking an observational stance (always wise when one is new), the dynamics and briefing content were fascinating. However, by the briefing’s end, I had more questions than answers, many of which had been accumulating since my arrival in the OSG. As the SG, the Senior Science Advisor, and I rode down in the elevator to the lobby, my questions and observations began to spill out. We began to walk toward the lobby doors, but then the SG stopped and turned. He then stood in the lobby patiently answering my many questions, even as everyone left the building to go home…time went by, and we still continued our conversation. I began to understand the workings of the OSG and the SG’s role. I built on this early experience, for which I am very grateful and consider myself privileged to have had, with other briefings, most notably those surrounding the release of A Report of the Surgeon General: The Health Consequences of Involuntary Exposure to Tobacco Smoke. The rollout for this report was quite an experience. Not only was the science impressive, but the rollout and organizational planning and agenda were astounding. I had never dealt with activities on this large a scale. I finally fully appreciated the SG’s stature and role.

Being an avid history buff, I explored the history of our Nation in the Washington area during my free time. I inevitably also explored the history of our uniformed services, mine in particular. I also attended local Corps functions. But, before I knew it, it was the end of July, and I was making my farewell rounds. After packing my car, I headed south, while my thoughts flew to what I needed to do first thing Monday morning to begin getting caught up with my regular duties. I also reflected on my experience. Had it been worth it? Did I truly get what I desired out of it? What added value was I bringing back to my agency? My experience had been rich and varied, and made me realize and appreciate just how well I had been trained at CDC. However, I also thought back to when I joined the Corps. Everything had started out right. But somewhere and somehow, I had strayed from my intended path. I remembered hurriedly completing my Corps paperwork to enter the EIS—except for one document. In the intervening years, I had forgotten about the gravity with which I had read that document, considered it, and signed it, and had it notarized. To me, this was no ordinary document and signing it was not to be taken lightly. It demanded a lifelong commitment. Was I up to the challenge? That document was the Oath of Office: to “. . . . defend the Constitution of the United States against all enemies. . . . bear true faith and allegiance. . . . without any mental reservation or purpose of evasion. . . .”

My experiences in the OSG, coupled with my memories, made me realize that, yes, I was definitely part of something bigger. I finally got it.

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Promotion, Retention, and Basic Readiness
Submitted by CDR Larry Cseh, ATSDR

As October creeps up on us again, Commissioned Officers have several things to begin to be thoughtful of besides the little ghouls and goblins coming to visit. As you all may have to remember, the COER should be coming soon since they are now scheduled for October 1 to September 30. (Or is it November 1 to October 31?) Just a reminder to start working on your COER Attachment I and prepare comments for your supervisor.

If worrying about getting a good COER score isn’t stressful enough, you also need to check on your Basic Readiness Status. Recently I fell into the ranks of “Non-Basic” because my 5 year physical was expired by one month. I don’t know about other officers, but I have problems keeping track of my wedding anniversary, let alone when I took a physical five years ago. For those of you who do not use Outlook calendar or some other electronic reminder, you’d better log in to your e-OPF to check on those dates. Don’t do what I did and expect the CDC Occupational Physical (which I must take annually because of my billet as an Emergency Response Coordinator) to be adequate. I had to schedule with my Emory Primary Care Manager (PCM), who said it would be a 60 day wait. Thank you to CAPT Dan Cline, who was able to get me an appointment in two days instead of two months. Well, after going to several appointments, I finally completed the physical that made the Medical Affairs Branch (MAB) happy.

I also noticed that my e-OPF now lists immunizations, including verification. Self reporting immunizations and mailing documentation to OFRD isn’t adequate anymore for MAB. When I checked my immunizations that they had listed, they did not like several of my dates. (I had the CDC Occupational Health Clinic transcribe my immunizations a few years back to make it easier to maintain a record.) The CDC Automatic Immunization and Medical Surveillance System (AIMS) prints up a great little report that I assumed PHS would accept since I’m not self reporting. They like the report except for the vaccination series I got while assigned to the IHS and USCG. It seems that if the shot wasn’t given at the clinic, they would use a default 1/1/year date and two shots given the same day set off bells. I had to send copies from my medical record for them to accept them.

The e-OPF now has a new addition to the first page concerning medical. It states:

Submit proof of immunizations (medical/laboratory documentation) to the Medical Affairs Branch (MAB) (see address below) in accordance with CCI 812.04:--Force Readiness Standards (Old CCPM: MC-377) for the 10 OFRD required immunizations (http://ccrf.hhs.gov/ccrf/immuniza.htm and http://ccrf.hhs.gov/ccrf/immun_guide.htm). Or, you may fax this information to 301-594-3299. Keep originals for your records. DO NOT both fax and mail the immunization information to MAB. Write your rank, name and PHS serial number on the top right hand corner of all correspondences. Allow 3-6 weeks for processing. MAB WILL NOT ACCEPT SELF REPORTING DOCUMENTS OR A PRINTOUT OF YOUR SELF REPORTED OFRD OFFICER SUMMARY PAGE.

For promotions in 2007, You are required to self report, update and maintain your immunizations on the OFRD Officer Summary Page. FOR 2007, PRECEPT 5 POINTS (O or 5) WILL BE BASED ON THE OFRD OFFICER SUMMARY PAGE ONLY. Plan ahead and maintain your OFRD readiness status. Otherwise, it is very likely you will not be promoted.

So you have two chances to mess up this time up for promotion. First, did you maintain your self reporting immunization record with OFRD. Second, have you submitted proof to MAB?

As I’m typing this article I noticed that CAPT Austin Hayes (CDC liaison) has sent out an email reminding officers about their readiness status. The CDC Office of Commissioned Corps Personnel has a handy checklist for Basic Readiness that any one could check out. CAPT Hayes’ email was encouraging CDC Commissioned Officers to maintain their BASIC Readiness standing. His email also stated: “The Corps is currently developing guidelines for retention boards to consider potential termination or involuntary retirement (if eligible) of officers who do not meet basic readiness standards. It is your responsibility to complete all requirements for readiness and to monitor your record so that you maintain your basic readiness.”

So, my fellow PHS Officers, please do not mess up your chances for promotion by letting these administrative items slip your mind. I am currently marking my Outlook Calendar to remind me once every two weeks to check my e-OPF and OFRD Officer Summary Page.

“Oh shoot, they have gone and added another item I now have to send documentation in for TB. I wonder what else they (OFRD or MAB) will want tomorrow.” Good luck, and try not to eat too much candy.

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ACOA Sponsors Lunch and Learn on Deployment Uniforms
Submitted by CDR Bruce Tierney

On Friday, August 25, ACOA sponsored another in its series of ongoing Lunch and Learn programs for Commissioned Corps officers. In conjunction with the recent decision by our Local Uniform Authority, CAPT Austin Hayes, to permit the wear of deployment uniforms on each Friday through September 2006, the topic of the Lunch and Learn was PHS Deployment uniforms. This subject was particularly timely in light of the recent establishment of new OFRD deployment teams and the increasing threat of another hurricane landfall on US shores by Tropical Strom Ernesto.

For the first time in a while, ACOA was able to bring this program to the Roybal campus of CDC in an ongoing effort to make presentations available and accessible to as many Atlanta-area Commissioned Corps officers as possible. The presentation was led by CDR Bruce Tierney, author of the recent ACOA Signal newsletter special issue on the BDU uniform, and was attended by over 30 officers from a variety of centers as well as one officer who made the trip up from a Bureau of Prisons facility in Montgomery, Alabama.

In addition to the presentation, lunch was provided by ACOA and officers had the opportunity to meet and greet one another in a relaxed social setting. Following the presentation, CDR Tierney held an informal Q&A to discuss uniform concerns on a one-on-one basis. Many officers elected to participate in wearing their deployment uniforms (working khakis and BDUs), so that they would have the opportunity to ask specific uniform questions.

The general consensus afterwards was that the program provided a good opportunity for officers to become more comfortable with deployment uniforms, before they needed to wear them in the field. An effort is currently underway to have the presentation slides posted on the ACOA website to provide reference access for all interested Commissioned Corps officers.

In addition to CDR Tierney, several officers provided assistance to ensure the ACOA Lunch and Learn went off with out a hitch, including CAPT Susanne Pickering, CDR Craig Wilkins, and LT Steve Miller. A special thanks to these officers for their service in support of this program.

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ACOA Sponsors Successful Roadside Cleanup on August 12, 2006

Over twenty officers and their family members participated in the one-mile roadside cleanup, which was sponsored by the Atlanta COA on August 12, 2006. The volunteers gathered at a local church on Saturday morning to remove roadside litter along a one-mile stretch of Ponce De Leon Avenue, between Briarcliff and Clifton Roads. This community service project has been accepted and sustained by the ACOA as part of the Georgia Adopt-a-Highway program. ACOA contractually agrees to clean up a section of roadway four times each year. Please join us for our next quarterly cleanup on October 14 at 0930. We will meet at the Church of the Latter Day Saints, 1450 Ponce de Leon Avenue, NE, Atlanta, GA. Please bring interested family members and friends. For questions, contact CAPT (Ret.) Gary Noonan at (770) 488-3449 or CDR Nita Sood at (301) 443-4371.

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TRICARE Dental Plan (TDP) – Getting the Biggest Bang for Your Buck

Even with insurance, dental care can be an expensive proposition. But you can make it less so by enrolling your dependent(s) in the TRICARE Dental Plan (TDP) administered by United Concordia, using a United Concordia provider, encouraging good oral hygiene habits in your children, using TDP’s preventive services (2 exams and 2 cleanings every year are free), and considering dental sealants for your dependents under the age of 18. The rates for enrolling in TDP are $10.51/month for a single family member and $26.27/month for more than 1 family member.

Participating Provider
Make the most of your TDP by having your dependents use a participating United Concordia dentist. Participating dentists have signed a contract with United Concordia, which means:

To ensure that your dentist is a TDP participating dentist, ask if they participate in the TDP, not if s/he accepts the TDP or United Concordia. Most dentists (participating and non-participating) will accept payment from United Concordia. However, non-participating dentists will bill you for covered services that exceed United Concordia’s maximum allowable charge.

Visit the TDP website at www.TRICAREdentalprogram.com to enroll your dependents on-line. You can also search for a dentist by last name, specialty, city, county or zip code or you can call United Concordia customer service at 1-800-866-8499 to verify a provider’s participation in TDP and have any lingering questions answered regarding your dependent’s dental benefits.

Dental Sealants
A dental sealant is a plastic material applied to the chewing surfaces of permanent molars. The teeth are cleaned and prepped with a solution to make the plastic “stick” to the teeth. The sealant is then painted onto the chewing surface of the teeth where it hardens to form a protective barrier. The first permanent molars erupt in children around the age of 6, with the second set appearing around the age of 12.

According to CDC, 90% of childhood cavities occur in teeth that have pits and grooves. Two-thirds of those occur on the chewing surface. The plastic material of a dental sealant acts as a barrier, so cavity-causing bacteria can’t camp out in the pits and grooves on the chewing surfaces of the teeth. Research has shown that dental sealants prevent cavities on teeth with pits and grooves.

Dental sealants on permanent molars are covered under the TRICARE Dental Plan through the age of 18. The cost share for sealants is 20%. Have a conversation with your child’s dentist regarding dental sealants to determine if they are appropriate for your child. As always, you can contact your Health Benefits Advisor, CAPT Dan Cline, at (770) 488-1883 with any questions/concerns regarding your or your family’s health and/or dental care benefits.


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Daily Planning for Physical Activity
Submitted by: LCDR Tina Lankford, DNPA, and Lauren Williams, Lifestyle Program

Evidence suggests that in order to maintain physical activity over the long term, it is necessary to instill it into your daily life for the remainder of your life! Everyone benefits from regular physical activity.

Beneficial effects of physical activity are: increasing heart working capacity and blood flow, building muscle, burning calories, promoting bone formation and reducing bone loss, and reducing depression and anxiety, just to name a few!

Here are some strategies to help you achieve your personal physical activity goals:

Some resource links are provided here to get you moving on these strategies!

CDC Division of Nutrition and Physical Activity
http://www.cdc.gov/nccdphp/dnpa/physical/index.htm

American Heart Association- Physical Activity in Your Daily Life http://www.americanheart.org/presenter.jhtml?identifier=2155

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Advisory Committees, Advisory Groups, and Associations: A Guide to the Alphabet Soup
Submitted by LT Aimee Treffiletti

Acronyms are everywhere these days, and the PHS (ahem, Public Health Service) is certainly no exception. Below is information about some of the committees, groups, and associations whose acronyms permeate the everyday conversations of Commissioned Corps officers. Although this guide is not meant to be all inclusive, it aims to provide basic information about the category PACs, advisory groups and councils, and the most popular associations.

Category PACs

There are eleven categories in the PHS, and each category has a Professional Advisory Committee, or PAC. The category PACs provide advice and consultation to the Surgeon General on issues related to the professional practices and personnel activities of officers in each category. Below is an alphabetical listing of each PAC, the PAC acronyms, and website links. Each PAC website has a wealth of category-related information, including career development, awards, mentoring, PAC meeting minutes, contacts for PAC members, and instructions on joining PAC listservs.

PAC

Acronym

Website

Dental

DePAC

www.phs-dental.org

Dieticians and Nutritionists

D-PAC

www.cfsan.fda.gov/~phsnutr/phsnutr.html

Engineer

EPAC

www.usphsengineers.org/EPAC/

Environmental Health Officer

EHOPAC

www.ehopac.org

Health Services

HS-PAC

www.usphs-hso.org

Nursing

N-PAC

www.phs-nurse.org/NPAC

Pharmacist

Pharm PAC

www.hhs.gov/pharmacy

Physicians

PPAC

www.usphs-ppac.org

Scientist

SciPAC

www.usphs-scientist.org

Therapist

TPAC

www.cc.nih.gov/rm/pt/tpac

Veterinary

VETPAC

www.fda.gov/cvm/vcc_default.htm

But what about the CPOs?

As you probably know, each category has a Chief Professional Officer, or CPO. They essentially serve as the liaisons between their respective categories and the Surgeon General. The CPOs are all members of the CPO Board.

Don’t confuse PACs with PACs!

Just when you thought you knew your PACs…There are actually different kinds of PACs: Professional Advisory Committee, Policy Advisory Council, and Policy Advisory Committee. For example, there is the Surgeon General’s Policy Advisory Council, or SG PAC. This council is made up of representatives from each of the agencies where Commissioned Corps officers serve. And the Director of the Centers for Disease Control and Prevention (CDC) has a Commissioned Corps Policy Advisory Committee, or CC PAC. This committee is charged with helping the Director to assess and manage issues arising from the evolving relationship of CDC and the Commissioned Corps.

Other advisory groups, councils, and committees

In addition to the PACs, there are also several advisory groups, councils, and committees that each represent segments of the Commissioned Corps. Each organization provides advice and consultation to the Surgeon General on issues related to professional practice and the personnel activities of the members that they represent. Below is a listing of these organizations, their acronyms, and website links.

Group, Council, or Committee

Acronym

Website

American Indian/Alaskan Native Commissioned Officers Advisory Committee

AIANCOAC

www.aiancoac.freeservers.com

Asian Pacific American Officers Committee

APAOC

www.usphs-apaoc.org

Black Commissioned Officers Advisory Group

BCOAG

www.bcoag.org

Hispanic Officers Advisory Committee (HOAC)

HOAC

www.oshoac.org

Junior Officer Advisory Group

JOAG

www.joag.org

Minority Officers Liaison Council

MOLC

www.molcusphs.org

Associations

There are also several associations that Commissioned Corps officers are eligible to join as members of a uniformed service. Below is a listing of what are probably the most popular of these. They provide resources and support for their members, and they also represent their members on government policy issues. A membership fee is typically required to support their efforts. These associations are not part of the Commissioned Corps, although they often have a close working relationship with the PHS. Several of the associations have local chapters, such as our very own Atlanta Commissioned Officers Association (ACOA).

Association

Acronym

Website

Association of Military Surgeons of the United States

AMSUS

www.amsus.org

Commissioned Officers Association of the U.S. Public Health Service

COA

www.coausphs.org

Military Officers Association of America

MOAA

www.moaa.org

Reserve Officers Association

ROA

www.roa.org

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If you wish to submit an announcement or article to The Signal, please contact CDR Nita Sood.  For comments about the newsletter, please contact The Signal editor, LT Aimee Treffiletti.


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The Signal, Volume 16, Issue 5